January 12, 2021 4 min read
There are many different superfoods that you will find being touted for their health benefits, and the acai berry is one of the most popular. This popularity is for a good reason, as the acai berry is one of the most nutritionally-dense and delicious superfoods known to man! If you're curious about what the best source of acai hobart is, we've created this article to help! We'll go over all of the amazing health benefits of this unique superfood, as well as some excellent sources that will allow you to easily supplement your diet with it!
The acai berry is a one-inch round berry with a deep, dark purple skin. It's somewhat similar in size to a grape, although it's much harder. As well, it packs a much greater nutritional punch. Every acai berry contains a fairly large pit in the middle, making up around 70% of the total mass of the berry. For this reason, acai berries are much easier to consume in dried or powdered form.
The acai berry is native to Brazil, and is found in the rainforest. The people in the region have been ingesting acai berries for many thousands of years. This history has lead to the miraculous superfood developing quite the reputation for it's numerous health benefits.
In ancient times, the berry would be soaked in liquid in order for it to be softened. Once it was softened, it would be either ingested or rubbed on the skin in order for it's many health benefits to be experienced by the user. Nowadays, the acai berry is typically consumed dried, either in it's whole form or powdered. This drying allows for the acai berry to be more easily ingested, as well as more easily imported and exported.
As compared to other types of berries, the acai berry isn't exceptionally sweet. This is due to the fact that there is not much natural sugar in the acai berry. Instead, the berry is packed full of many incredible nutrients, making it a berry that's quite unlike any other. This lack of sugar also makes acai berry supplementation perfect for those who would like to consume berries yet can't because they're watching their sugar intake.
One of the most impressive things about the acai berry, especially in comparison to other berries, is the incredible amount of antioxidant power that each berry contains. The main source of the acai berry's incredible antioxidant potency is anthocyanin, which is also the compound that gives the berry it's dark, deep purple color. The antioxidant power of a single acai berry is triple that of a single blueberry.
Another thing that makes the acai berry such a nutritional powerhouse is it's robust amount of fiber. This high-quality fiber is excellent for digestive problems, and can also promote better heart health. The acai berry also features a small amount of calcium, which is an absolute must for bone, muscle, and heart health. Acai shouldn't be your only source of calcium, as it only contains a small amount, but every little bit makes a difference!
The antioxidant activity that acai berries promote can greatly aid the body in fighting off various forms of inflammation. This, in turn, can help increase proper brain function and heart health. The antioxidant anthocyanin has also been said to help ward off the production of free radicals in the body, which can decrease the chances of cancer growth.
Acai berries are also a source of healthy fats, which are necessary for optimal heart health. The healthy fats that occur naturally in the acai berry can help fight bad cholesterol and increase the amount of good cholesterol in the body. The antioxidant anthocyanin also contributes to the acai berry's healing effects on the heart. Anthocyanin has been known to decrease the chances of heart attacks in older and middle-aged woman by over 30%.
Now that we know a little bit more about all that the acai berry has to offer, let's take a look at some excellent acai powders. Both of these options source their ingredients from clean sources and use modern day technologies to ensure that all the many nutrients of the acai berry are kept intact in the berry's transference to powder form. If you're looking to supplement your diet with acai hobart, either of these options would be an excellent pick!
This powder from Amazonia uses acai berries sourced directly from the Amazon rainforest. As well, all of the berries are organically grown, and cultivated in a way that ensures their maximum nutritional profile. If you're looking for an excellent and organic source for acai powder supplementation, Amazonia is one of the best suppliers around.
Power Super Foods offers another great option for those who are curious about acai berry supplementation. Power Super Foods is 100% Australian-owned, and they get all of their ingredients from clean and organic sources. This means that you don't have to worry about any synthetic pesticides or radiation polluting your berries!
There are many, many sources of acai powder available on the market. When picking out the best acai powder for you, always make sure to go organic. As well, it's important to ensure that the method in which the berry is powdered preserves all of the vital nutrients of the berry. By going with either of the options listed above, you can rest assured that you're getting some of the highest-quality acai hobart that is currently available. Experience all of the many benefits that acai supplementation can offer by going with an acai powder that is made with the love and care it deserves!