December 10, 2020 4 min read
Natures Cuppa is one of the biggest organic food brands. They have a range of food items from chai teas to freeze-dried coffees and coffee alternatives. They have also introduced a line of whole-grain crackers. The family-owned business has for 25 years pursued holistic farming ethos, ensuring their products are 100% organic, ethical, and sustainable.
And these are not just marketing claims; Nature's Cuppa has organic certification from leading regulatory bodies like the National Association of Sustainable Agriculture Australia (NASAA) and the United States Department of Agriculture.
The insistence on organic foods has risen in recent years. Organic foods generally refer to food that has been grown, prepared, and finally processed without using any chemicals. As such, organic food production blocks prohibit the use of chemical fertilizers, herbicides and pesticides, chemical preservatives, and additives.
Crop rotation for weed, pest and disease control
Using natural predators for pest control
Increasing evidence shows that organic foods like Natures Cuppa Products have more nutritional and safety needs compared to conventional ones.
Organic foods have a higher antioxidant content compared to conventional foods. The antioxidants in organic foods also have a higher effect on humans. The presence of chemicals and other compounds on conventional foods lowers their antioxidant capacity since they react with the vitamins, minerals, and organic compounds. Organic compounds do not have this problem since there are no heavy compounds negatively interacting with the antioxidants. Antioxidants are crucial in fighting conditions such as cancer, vision issues, heart diseases, and ageing symptoms.
Conventional foods use plenty of chemicals in their production, from fertilizers to pesticides. Most pesticides, for example, contain the compound organophosphorus. It is an inorganic compound that makes the pesticides effective against pests but finds its way to the human body. About 80% of this compound found in our bodies comes from eating food coated with pesticides.
Organophosphorus is associated with several developmental illnesses such as ADHD and autism. Other chemical toxins from fertilizers and preservatives can still end up in our bodies resulting in health complications.
Conventional food sources often use antibiotics and related treatments to secure their food from diseases. When you consume such food, it affects your immune systems since it is overdosing on antibiotics. The same applies to other elements like growth hormones. Your immune system is affected and weakened; thus, it cannot protect you. Organic food sources do not use antibiotics and growth hormones anywhere, and you do not face such risk.
A similar issue happens when using genetically modified foods. The altering of the genes to attain higher yields has the potential risk of lowering immune strength, increasing allergies, and other health complications.
Organic farming uses locally available resources from farms to manure. There are no chemicals involved, which in turn results in no pollution to the air, soil, and water. Other organisms in the biosystem are not affected by the toxins from fertilizers, herbicides, and pesticides sprays. As a result, organic farming promotes a greener and safer environment and limits the negative impact human activities have on the surroundings.
Organic farming results in higher overall food quality compared to conventional farming. Firstly, they are nutritionally dense because they get more time to mature and the best natural conditions. They also have a natural taste not affected by the modification or the addition of chemicals. Since organic foods do not use preservatives, you are guaranteed to get fresh food.
Spiced teas also have several health benefits, which are enough reason to make them part of your diet. Some of the main ones are;
There are a few studies that show links between chai tea and heart health. However, there are many which show its ingredients can help keep your heart healthy. Cinnamon, in particular, has a positive contribution to your heart's health. It can lower bad cholesterol in the body and also regulate blood pressure.
The ingredients in spiced tea, specifically ginger and cinnamon, are effective in regulating blood sugar levels. They can reduce insulin resistance, which allows your body to move sugar from the blood to the cells lowering the blood sugar levels. As such, unsweetened chai tea can help people with type two diabetes.
If you are struggling with nausea, a cup of chai tea will help you overcome it. Ginger, which is one of the main ingredients, contains two compounds; gingerol and shogaol. These two have anti-inflammatory properties that soothe an upset stomach. Ginger has also been used in the same dosages found in chai tea to relieve nausea from seasickness and pregnancy.
Black pepper, cardamom, cloves, ginger, and cinnamon, are common ingredients in spiced teas. All of them have antibacterial properties, which help prevent digestion complications resulting from bacterial infections. Black pepper also helps increase levels of digestive enzymes, which are needed to break down food efficiently.
The ingredients in spiced tea could help you in your weight loss journey. First, they keep you full and sated, reducing your hunger cravings. Some promote the breakdown of fats and reduce the calories your body absorbs from foods. Finally, black pepper helps prevent the accumulation of body fat. You mustn't use sweetened spiced tea if you want to enjoy these benefits.
Spiced teas have antioxidants and antimicrobial compounds, which help boost your immune system. Cardamom is high in Vitamin C, which is essential in the health of your immune system. These ingredients also help in detoxifying your body and combating the free radicals that can potentially cause diseases.
Natures Cuppa products allow you to enjoy both the benefits of organic foods and spice teas. At EZ Organic Health Products/Supplements, we stock the best organic foods from top brands, including Natures Cuppa. We ensure you get safe, quality, and products certified organic products. Shop with ustoday to enjoy some of the best organic teas and coffees you will find anywhere.