September 15, 2020 4 min read
Protein powders are a form of protein supplement popular with athletes and bodybuilders. They are taken to boost the amount of protein intake and encourage muscle growth. Vegan protein powders are plant-based protein powders popular with vegans who want nothing to do with animal products. Not all protein powders are healthy-some contain too much-added sugars, preservatives, or fillers. We'll look at some of the best vegan protein powders.
Plants are a great source of proteins but they have one drawback: they lack all the nine essential amino acids. They aren't complete proteins.
The human body can synthesize some amino acids but those it cannot make, it obtains from the diet. Animal proteins contain all the essential amino acids, but plant proteins usually have one or two missings.
The only plant-based protein with a complete amino acid profile is soy. Not everyone can eat soy, but there are other alternatives. Because different plant proteins contain different amino acids, all you need to do is combine them. Each plant source will supplement what the other lacks.
Certified organic brown rice protein is sprouted and bio-fermented using enzymes that digest the carbohydrate part of the rice to produce a raw protein supplement that is 80% protein. This protein powder has a number of features that make it one of the best vegan protein powders in the market.
Spirulina is a freshwater alga that was originally discovered in unpolluted alkaline lakes in Mexico and Central Africa. It is now grown for consumption in ponds.
Spirulina from Synergy Natural is grown organically without the addition of artificial herbicides or pesticides. Spirulina is one of the most nutritious foods known, and it is carefully processed and dried to preserve all the nutrients. It has lots of nutritious benefits:
Chlorella, like Spirulina, is a freshwater alga organically grown and sustainably processed by Synergy Natural into a wholesome vegan protein powder.
It is one of the most nutritious foods found in nature. It eliminates harmful toxins from the body resulting in increased energy and general well-being. It contains lots of bioavailable nutrients. This supplement is among the best vegan protein powders because of the following features:
Wheatgrass is the young immature grass of the wheat plant. Synergy Natural wheatgrass is grown organically in fertile, open farmlands to ensure it gets all the nutrients it needs from the soil. It is a superfood with lots of health benefits.
The best vegan protein powders are those that are organic, non-toxic, and contain bioavailable proteins with a complete amino acid profile. Once you get there, you're good to go.
Shop our range of vegan organic proteins today!