Eden Healthfoods and Their Health Benefits

November 17, 2020 4 min read


Eden Healthfoods and Their Health Benefits

Have you ever felt short-changed by health supplements? Perhaps you expected them to be full of nutrients but they turned out to be a mess of artificial fillers, flavors, and other additives? Some even have impurities. Not all supplements are as healthy as they claim to be. All is not lost, however. Eden Healthfoods is an Australian company that manufactures a wide-ranging group of health supplements. Their products guarantee pure, 100% certified organic ingredients that actually improve your health. Here are some of their main group of supplements.

Protein Powders

If there's a nutrient we need in our bodies, it's protein. Without it, our bodies would shut down. We need them to transport blood throughout the body, repair tissue, initiate and conduct reactions, make hormones, and perform many other crucial functions. Sometimes wholesome, organic protein foods are not easily available, meaning that you fail to meet your daily protein requirements. This is where protein powders come in.

Protein powders are a powdered form of protein usually sourced from plant or animal products. Eden Healthfoods protein powders are 100% plant-based and suitable for vegans.

healthfood - Eden Healthfoods Ultimate Vanilla Protein Powder 400g

Here are some of their top qualities:

  • Complete amino acid profile - One drawback of plant proteins is that they lack at least one essential amino acid, making them incomplete proteins. To get around this problem, Eden Healthfoods combines two different plant proteins, such that what one lacks is provided by the other.

  • Easily digested and assimilated - 98.2% or the protein is digested and absorbed and very little goes to waste. It is also rich in fiber, which makes it easy for food to move along the digestive tract.

  • Allergen free - The protein powders are dairy and gluten-free, so you don't have to worry about unpleasant reactions.

  • Smooth texture - Some protein powders have a rough, gritty texture. Eden Healthfoods protein powders have a smooth, creamy consistency.

Weight Management

Weight management shouldn't just be about rigorous fasts to cut weight. It's about eating the right kind of food to keep the body healthy and strong. A high protein diet helps to do this. This is because protein is essential in building muscle and keeping you full so you don't have to keep snacking. Eden Healthfoods weight management supplements like Super Lean Protein combine proteins and whole herbs. These work with your body to keep your appetite down but provide enough nutrients to sustain you and even build up muscle.

healthfood - Super Lean Protein

Some of the ingredients in the supplements include:

Appetite suppressors

  • Nutmeg - Is high in manganese, which helps to break down cholesterol and fats. It also has a lot of fiber, which keeps you satiated for longer.
  • Chickweed - Naturally suppresses the appetite, leading you to eat less.
  • Black walnut hulls - Help control levels of blood sugar and stimulates metabolism.

Fat and Carb Blockers

  • Garcinia Cambogia - Promotes fat metabolism.
  • Bladder wrack - Stimulates the thyroid gland to regulate weight.
  • Kelp - Contains high amounts of iodine which regulates metabolism.
  • Turmeric - Contains curcumin which reduces inflammation and suppresses the growth of fat tissue.
  • Cinnamon - Adds flavor, stimulates metabolism, reduces inflammation, and improves digestion.

Fat Burners

  • Ginger - Blocks absorption of fats and promotes fat breakdown as well.
  • Coleus Forskohlii - Contains the compound forskolin, which helps produce the enzymes lipase and adenosine, which release fatty acids for energy production.
  • Siberian ginseng - promotes metabolism and increases energy and focus.
  • Cayenne - Contains the compound capsaicin, which helps to burn calories by speeding up metabolism.
  • Dandelion leaf - Helps with the breakdown of fats and cholesterol and suppresses the appetite.


  • Fennel seed - Improves the absorption of nutrients, which prevents excessive storage of fats.
  • Burdock root - Improves the elimination of toxins, which can hinder or slow down metabolism.
  • Parsley leaf - Helps to improve digestion and relieves symptoms of indigestion like bloating.

Immune Defense

A lot of the food we eat is often filling but nutritionally deficient. The biggest casualty of this is the immune system. Our immune system is supposed to perform constant surveillance, detect and eliminate infectious agents to prevent them from causing disease. The best foods for a strong immune system are fruits and vegetables, but sometimes these aren't always available. Eden Healthfoods immune defense products such as Certified Organic Superfoodcontain ingredients packed with the vitamins and minerals you need for a robust immune system.

healthfood - Eden Healthfoods Superfoods Nutrient Dense Greens Powder 150g

Some of these include:

  • Barley Grass - One of nature's most complete foods. It is rich in immune-boosting nutrients such as vitamin C, iron, and antioxidants.
  • Chlorella - This is a blue-green alga found in freshwater lakes. It has all essential amino acids, so it's great for vegans. It is one of the most nutrient-dense foods known to mankind and is ideal for convalescing patients who still can't handle heavy foods. It's a great cleanser and makes short work of heavy metal toxins such as lead, mercury, copper, and cadmium.
  • Spirulina - Another equally nutritious freshwater alga. It is so nutritious that you only need to eat a little of it to feel full. It is rich in immune-boosting vitamins, which are absorbed faster than laboratory-produced vitamins and minerals.
  • Wheat Grass - These are the fresh-sprouted leaves of the wheat plant. It is high in beta-carotene, which is needed for the proper functioning of vitamin A in the body. In addition to this, it has great quantities of other immune-strengthening nutrients such as iron, magnesium, potassium, zinc, and selenium.

Wholefood Nutrition

The human body needs a wide variety of nutrients to be able to function properly, and sometimes you can't be sure if you're getting all the nutrients you need. What if you're not getting enough minerals? Or carbs? Or fatty acids? Eden Healthfood supplements like Western Australian Bee Pollen can sort you out on this one. It is rich in carbs, proteins, amino acids, vitamins, minerals, enzymes, and even fatty acids. The product is ethically harvested and naturally dried to ensure that all the nutrients get to you intact.

healthfoods - Eden Healthfoods Western Australia Bee Pollen 180g

Final Words

You only live once, so you have to take care of yourself. With their wholesome, certified organic and sustainably produced health supplements, Eden Healthfoods can help you do this.

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