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Gluten-free products started as a healthy alternative for people who couldn't tolerate gluten. Now, it has become something of a fad, with products falling over themselves to be gluten-free. The solution is to find pure and organic products that does not contain a trace of gluten. Organic gluten-free products have numerous benefits, both for people with gluten intolerance and for those who have no problem with it. In this article, we'll look at exactly why people go gluten-free, and then we'll drool over some amazing organic gluten-free products.
Gluten is a group of related proteins found in grains like wheat, rye, triticale, and barley. Gluten proteins are very elastic and sticky and are the reason dough is elastic, can rise, and can hold itself together.
This is a term given to adverse health effects experienced as a result of gluten. Some people experience negative reactions after consuming even trace amounts of gluten. The most severe reaction to gluten is known as celiac disease, where gluten intake triggers a serious autoimmune response which attacks the intestinal lining.
This prevents the body from absorbing nutrients into the bloodstream, leading to anemia, weight loss, stunted growth, and other adverse effects. Continued gluten intake could lead to further complications like osteoporosis, infertility, multiple sclerosis and neurologic conditions.
Some people don't have celiac disease, but they experience other forms of discomfort due to gluten such as:
These products were originally meant for people suffering from the above-mentioned conditions. Now, however, even healthy individuals are choosing to go gluten-free. Here's why:
While a gluten-free diet is a good idea, not all products are healthy. Watch out for products that still have high amounts of refined carbs, sugar, fats, and salt. This is where organic gluten-free products come in.
Super Sprout Apple powders are just that. Apple has been freeze-dried to make a fine mixable powder packed with many health benefits. This powder has a long shelf life, and since it's available all year round, you don't have to worry about getting apples when it's not the season. I
t can be added to drinks and foods at all times of the day. Some of its benefits include:
This organic gluten-free product combines five different proteins to give a powerful supplement full of nutritional benefits. It is easy to digest and has all the essential amino acids you need for energy and healthy growth. Proteins sources contained in this powder include:
You may be used to thinking of rice as a carb but brown rice actually has a lot of protein. Brown rice in this product is sprouted then fermented using natural enzymes to produce the protein. It is highly fibrous and thus easy to digest. It also helps you burn fat.
Amaranth is one of the lucky grains that fall under the gluten-free category. It brings lysine to the table, which is needed for normal growth. Amaranth also does wonders for the digestive system- it's a great laxative.
Fermented yellow pea protein has a complete amino acid profile and is rich in Branched Chain Amino Acids (BCAAs). It helps with muscle building, encourages fat-burning by the body, and increases metabolism. It has few calories but is rich in fiber.
Chia seeds may be tiny but they are a powerhouse when it comes to nutritional benefits. They have high amounts of vitamins, minerals, fiber (both insoluble and soluble) omega fatty acids, and antioxidants.
Quinoa is a grain-like seed that the Incas used for fiber, protein, calcium, and B vitamins. It is prebiotic, which means it provides food to the probiotic microbes in the gut.
Eight superfood mushroom extracts combine to produce an organic gluten-free product that is rich in body-building nutrients. Mushrooms in this blend include:
This combo boosts immunity, improves how the gut works, increases energy and helps maintain it, and enhances brainpower.
This organic gluten-free product contains a blend of nine superfoods rich in chlorophyll and more than 74 trace minerals to enhance performance and detoxify the body.
Greens in this blend include sprouts, grasses, algae, herbs, prebiotics, and juices. All the ingredients are certified organic and carefully processed to preserve all the nutrients.
This is a paleo friendly supplement consisting of cordyceps mushroom, turmeric, black pepper, and ginger. Cordyceps mushroom has long been used for a number of health benefits such as:
In addition to cordyceps, turmeric root provides curcumin, a powerful anti-inflammatory which also has antimicrobial properties and supports joints and bones. Turmeric always goes with black pepper, which helps the body absorb curcumin, the active compound in turmeric responsible for its health benefits.
The product also contains organic Ceylon cinnamon, which has powerful antioxidants that lower inflammation and fight infections.
Organic Ginger has powerful antioxidants that make it a great antibiotic. It also supports digestion.
Organic gluten-free products are a great way to live a healthy lifestyle, regardless of whether you have gluten intolerance or not. Before consuming gluten-free, make sure it's organic, otherwise, it will no longer be the healthy option.
Try the above-mentioned products and see their results in terms of overall health and well-being.
