Nature's Sunshine Vitamins - 8 Top Picks & Their Benefits

Nature's Sunshine Vitamins

Nature's Sunshine is a company that has been manufacturing and marketing dietary supplements since 1972. Its founders were the first to put herbs into a capsule, and since then, the company has grown to be a market leader in health and wellness. Nature's Sunshine vitamins are sourced from its own organic ingredients and rigorously tests them to meet the highest quality standard.

Products are formulated and tested throughout the manufacturing process by an in-house science team to ensure purity and potency. Nature's sunshine vitamins are the largest collection of vitamins and minerals manufactured and sold by a single company. They consist of vitamins and minerals contained in a healthy herbal base. In this article, we will look at some of them and their benefits.

Solstic Twenty-Four

This Nature's Sunshine vitamins Australia supplement features a single-use packet of healthy, energy-packed nutrients and herbs which you can mix into 14 to 16 ounces of cold water and gulp down. It contains a number of vitamins and minerals which boost the immune system, strengthen bones, improve the mood and improve heart health. These include:

• A host of vitamins including vitamins D, K, and the B vitamins.
• Minerals such as magnesium and potassium
• Beetroot extract
• Stevia leaf extract
• Natural flavors
• Tartaric acid

Multiple Vitamin and Mineral Synerpro

This blend of vitamins, minerals, and herbs helps in improving mental aptitude, physical fitness, and growth and development. It comes in the form of a tablet that is taken twice daily with a meal. Main ingredients in this supplement include:

• Vitamins A, C, D, and E and the B vitamins
• Minerals such as phosphorous, calcium, zinc, iron, copper, and molybdenum.
• Roots with powerful antioxidant properties like turmeric root, beetroot.
• Rosemary leaves
• Super veggies like broccoli flowers, carrot, tomato, cabbage leaves
• Bioflavonoids from orange and grapefruit.

Solstic Immune

This is a blend of herbs, vitamins, and minerals that support the immune system, which is constantly challenged by harmful microorganisms, pollutants, and stress. Its main ingredients include:

• Vitamins C and D
• Zinc
• Potassium
• Concentrates of fruits such as elderberry, cranberry, and blackberry.
• Root concentrates of Korean ginseng and Echinacea
• Beta-glucans

Defense Maintenance

Defense Maintenance does just that. It strengthens the body's immune system and fights harmful free radicals that lead to disease and can also cause cancer. Two capsules taken twice daily with a meal deliver a number of powerful ingredients with antioxidants such as:

• Vitamins A, C, and E.
• Zinc and selenium
• Vegetables such as asparagus stem, cabbage leaf, and broccoli flowers.
• Roots like eleuthero root, parthenium root
• Wheatgrass
• Myrrh gum
• Schisandra fruit
• The inner bark of pau d'arco
• Reishi mushroom

Calcium Plus Vitamin D

If you're searching for the perfect bone strengthener, this Nature's Sunshine vitamin supplement is the one for you. It contains calcium which is responsible for replenishing bone tissue and makes up half of all the minerals in the human body. It also helps with muscle contractions and is needed for immune function. The supplement also contains magnesium which works together with calcium in its bone-strengthening capacity. Vitamin D is needed for proper absorption of calcium into the body and works in synergy with calcium to strengthen bones. If you don't get enough sunshine, you need this supplement.

Also included in this supplement is phosphorous, which works with the B group of vitamins to maintain the proper balance of fluids in the body.

VitaWave Liquid Vitamin and Mineral

This supplement works well if you don't like capsules and tablets. It's also great for children, as it comes in liquid form. It consists of herbal, amino acid, and body support blends with different vitamins, minerals, and herbs to keep you healthy and fit.

The Herbal Blend- contains a blend of different herbs, roots, and fruits such as oat straw extract, Korean ginseng root extract, green tea leaf extract, stinging nettle root extract, grape skin extract, bilberry fruit extract, and grape seed extract.

The Body Support Blend features trace minerals and compounds such as lutein, choline bipartite, inosotisol, lemon bioflavonoids, lycophene, Dead Sea salt, and others.

The Amino Acid blend features arginine, cysteine, glutamine, glycine, histidine, leucine, lysine, methionine, and other amino acids.

Additional vitamins and minerals contained in this supplement include vitamins A, E, K, the B vitamins, calcium, zinc, magnesium, and other trace elements.

Vitamin D3

There are two forms of vitamin D: D2 and D3. D3 is more bioactive and is synthesized by the body in the presence of cholesterol and sunlight. If you don't get enough sunlight, your body won't have enough vitamin D3. This Nature's Sunshine vitamin supplement contains 100mcg (microgram) vitamin D3 tablets which are taken twice daily with meals. Some health benefits of this supplement include:

• Helping calcium and phosphorous in the body to build and strengthen bones.
• Keeping levels of calcium and phosphorous normal.
• Promote a strong immune system by regulating macrophage activity, lymphocyte function, and production of cytokines.
• Improving your mood.
• Promoting bone mineralization.

Skeletal Strength

Skeletal Strength features different fruit and root extracts rich in bone-building nutrients. Ingredients in this supplement provide essential nutrients which are important for tissue support and maintenance of cellular integrity such as:

• Calcium strengthens bones, maintains bone density, helps in contraction of muscles, and controls nerve function.
• Iron and manganese build the blood and help in the absorption of calcium.
• Magnesium and vitamin A helps the body to utilize calcium properly in bones, joints, nerves, and muscles.
• Copper, zinc, and boron also help to build strong muscles and bones.
• Vitamin C holds cells together with collagen.
• Vitamin D helps with bone mineralization and also enhances the absorption of calcium.
• Vitamin M6 helps the body to make the proteins it needs for the production of new red blood cells, strong bones, and the production of energy.
• Vitamin B12 helps in the production of hemoglobin.

The Bottom Line

Although the company is headquartered in the US, Nature's Sunshine vitamin supplements are available in Australia. The company packs more than 45 years of experience in its products, providing high-quality organic supplements that are safe and confer great health benefits. Try the ones mentioned here to boost your immune system and stay away from common illnesses.