August 23, 2020 4 min read
Losing weight always seems like an elusive goal for many people. Weight loss programs demand that we eat healthily and only at the right time, which means avoiding eating between meals. However, we all know how hard it is to ignore our hunger or craving for a particular forbidden delight. The good news is that weight loss doesn't have to be about feeling starved, fighting cravings, and eating little food. Sunwarrior weight loss proteins are a fun and healthy source of food for anyone trying to lose weight. Popular Sunwarrior protein brands Warrior Blend and Classic Protein are mostly used to restore energy after intense workouts and to build muscles, but they are also ideal for weight loss. Here's why.
If you want to sustainably lose weight, dieting is not enough. You don't want to look emaciated. You want to look healthy. Increasing protein intake is a great way of losing weight and still look and feel great while you're at it. Eating lots of proteins suppresses your appetite, so you feel hungry less often and consequently eat less. Avoiding snacks in between meals is always a struggle for dieters but if you eat protein, you won't feel hungry, so you won't eat in between meals. Problem solved.
Sunwarrior plant-based proteins are ideal for this because in addition to protein they also contain other bodybuilding nutrients such as fiber, vitamins, and minerals. They are easier to absorb than whey or casein proteins, which means your body will have all the nutrients it needs, faster. This will reduce feelings of hunger and still give you the energy you need to work out. It's a win-win situation. In fact, the question should not be whether to use Sunwarrior for weight loss, but which of the two most popular brands to choose: Warrior blend vs Classic protein.
Here are some facts about the two brands to help you decide.
This is a favorite among many protein powder enthusiasts. It is a blend of organic hemp protein, organic pea protein, and organic goji berry. This powerful trio is supplemented with coconut medium-chain triglycerides (MCTs) to produce a vegan supplement with a complete amino acid profile including the branched-chain amino acids (BCAAs): arginine, leucine, and lysine.
We know that most plants lack all the essential amino acids, but this blend brings together different plants to make a fusion containing all the amino acids needed for the supplement to be a complete protein.
Warrior Blend is easy to digest, organic, and tastes amazing. Its main ingredients offer numerous benefits for the body.
Pea protein burns fat and increases metabolism leading to lean muscles. Pea proteins have lots of fiber, lots of BCAAs, a complete amino acid profile, and are low in calories. Just what you need to lose weight: lots of nutrients and few calories.
Goji berries are bright red berries native to China that have been popular in Asia for years for their numerous health and medicinal properties. They are nutrient-dense foods that contain antioxidants, vitamins, minerals, and a complete amino acid profile. They are actually one of the few fruits with all the essential amino acids.
These are the small, brown seeds of the cannabis Sativa plant. They are rich in fiber, healthy omega 3 and omega 6 fatty acids and are a complete protein, meaning they have all essential and non-essential amino acids.
Hemp seeds also contain powerful antioxidants, vitamins, and minerals which boost the immune system and support heart health. Their high fiber content makes them easy to digest and absorb, giving you a quick energy boost.
Coconuts provide just the right amount of essential fatty acids that will be burned to provide energy and not stored as fats. Coconuts are a rich source of medium-chain triglycerides (MCTs), a type of fatty acids that are different from the usual dietary fats, which are long-chain triglycerides.
MCTs actually help in weight loss, as the body burns them differently than dietary fats. They are shorter, so they go directly to the liver where they can easily be converted to energy. Because of this, they are less likely to be stored as fats in the body.
MCTs also reduce inflammation in the body, enhance the immune system, and help in muscle recovery after rigorous exercise.
Warrior Blend is sweetened using Stevia, a natural sweetener obtained from the leaves of the stevia plant, which is native to Brazil. It has almost zero calories but is 200 times sweeter than table sugar, which makes it popular for people on weight loss programs.
Unlike Warrior Blend, Classic Protein only contains one ingredient: organic whole grain brown rice, which includes the endosperm and the bran.
Brown rice is rich in fiber, which makes it easy to digest and absorb. It provides a balanced and complete protein profile, which is vital for the repair of muscles and tissues. Brown rice raises the body's metabolism and encourages the burning of fats and calories, so it's great for weight loss.
Classic protein is a simple supplement and can be used by people with allergies, digestive problems, physical trauma, and chronic illnesses.
If you have a sweet tooth and you like a tasty pick-me-up immediately after your work out, the Warrior Blend is the better option, as it is sweetened and also comes in flavors such as chocolate and mocha.
Classic protein is tasty as well, but it doesn't beat the flavor of Warrior Blend. If you're concerned about your sodium intake, Classic protein is the option for you. It contains less sodium than Warrior Blend, and it still has its own unique taste, so you don't miss out on that.
All in all, Sunwarrior weight loss proteins are a fun way of losing weight, and because they're tasty and nutritious, you can continue taking them long after you've hit your weight loss goals. In this article, we looked at the benefits of these two weight loss solutions by taking into account their ingredients.