Super Greens - Top 6 Reasons Why You Should Add Them To Your Diet Today

October 02, 2020 4 min read

Super Greens - Top 6 Reasons Why You Should Add Them To Your Diet Today

Super Greens - Top 6 Reasons Why You Should Add Them To Your Diet Today

Super greens are dietary supplements packed with dense nutrients from dark leafy greens and a host of other raw ingredients that are freeze-dried and dehydrated.

With so much hype nowadays surrounding health and nutrition products, it is easy to dismiss super greens as just another hype. Fortunately, Synergy Natural super greens are exactly what the name suggests. They pack plenty of nutrients, making them rich supplements to ensure your daily vegetable diet meets the recommended amount.

More than that, though, super greens are packed with extra micro-nutrients that you would not have otherwise have obtained from your usual vegetable diet. All ingredients are organic and vegan, with formulations ranging from leafy greens to seaweed, grasses, and fruits rich in antioxidants.

Popular ingredients include;

  1. Leafy greens from kale, collards, parsley, and spinach
  1. Seaweeds like kelp, chlorella, dulse, and spirulina
  1. Probiotics and plant-based digestive enzymes like amylase, lipase, papain, and protease
  1. Herbs like basil, astragalus, and milk thistle
  1. Extra fiber content from sources like bran and apple fiber
  1. Mushrooms extract
  1. Grasses like barley grass, oat grass, and alfalfa grass
  1. Other vegetables like broccoli and beat roots are also used.

Main super greens used in the powders

There are five main super greens used in the supplements, which form the Synergy super greens' main nutritious component. Here is an overview of them;

Spirulina

Obtained from a type of freshwater algae, usually blue-green. It contains a rich mix of nutrients, including vitamins like B1, B2, B6, K, B12, E, and beta-carotene, among others.

It also has essential minerals like calcium, magnesium, copper, zinc, and chromium. It also has nucleic acids, essential fatty acids, amino acids, and it has a high protein content of about 60 percent.

spirulina

Chlorella

Also another form of green freshwater algae that has ten times more chlorophyll than spirulina.

It also packs a rich mix of nutrients, including proteins, minerals with high iron content, amino acids, nucleic acids, antioxidants, and polysaccharides.

Barley grass

Refers to the leaf of the barley plant. It is gluten-free and offers a concentrated amount of vitamins, proteins, fiber, and chlorophyll.

Barley is especially highly rich in Vitamin B1, carotene, Vitamin C, and calcium, containing many times more amounts than many usual sources.

Super Greens - Top 6 Reasons Why You Should Add Them To Your Diet Today

Kale

A popular vegetable and more common in most people's diets than the other options on this list. It contains most of the ingredients found in other leafy greens, including proteins, minerals, and vitamins.

It is one of the best sources for zeaxanthin and lutein, two antioxidants that are crucial for good eye health.

The nutritional composition of these ingredients makes super greens so potent and makes them work to improve your overall body health.

Benefits of super greens

If you are still in doubt about whether Synergy super greens nutrients are worth it, here are reasons to change your mind.

  1. Contain phytonutrients

While your normal diet covers your most essential nutrients, responsible for keeping you alive, you are probably missing out on a healthy dose of phytonutrients.

These are the nutrients responsible for keeping your body working at its optimum and preventing diseases. They promote your immune system while at the same time, fostering tissue regeneration.

They are full of antioxidants, which makes them an excellent defense against free radicals in the body that are responsible for inflammation.

  1. Natural energy boost

Super greens are also an excellent alternative to highly sugared energy drinks, which are unhealthy and lead to sugar crashes once the 'high' wears off.

Along with your usual diet, super greens use a slow-release process of carbohydrates and their rich protein content to provide you with a consistent and steady supply of energy throughout the day, and those with tea extracts also help you stay alert.

They are a richer and more reliable energy supply without any side effects that come with energy and caffeinated drinks.

energy boost

  1. Help curb cravings

Synergy Natural super greens can help you with your cravings. This effect is possible because they pack just about every nutrient, especially the ones that you are more likely to have a shortage of in your diet.

Your brain's hypothalamus is responsible for sending signals when you lack in a certain nutrient the body needs hence the cravings. With all nutrients richly supplied, you lack for none, and there are no cravings.

This benefit makes the super greens a useful resource for those seeking to lose weight.

  1. Prevent and manage chronic diseases

Super greens contain a high concentration of antioxidants, antibiotics, and anti-inflammatory nutrients. Together, they prevent damage to crucial proteins like enzymes and fight inflammation in the cells and tissues.

Their actions in the body prevent chronic diseases like hypertension, cancer, and cardiovascular conditions.

  1. Great for your skin and hair

Regular intake of super greens means most of your essential body nutrients will be obtained from fruits and vegetables which have the restorative and nourishing properties your skin and hair need. 

This will help to replace dead cells, prevent skin diseases and hair fallout, and keep your skin supple and elastic and your hair lush and radiant.

healthy hair

  1. Boost your gut's health and prevents bloating

Super greens come with a healthy composition of probiotics and digestive enzymes. These promote your gut's health, which allows for maximum absorption of all the nutrients you consume in your foods.

It also makes the digestion process smoother, preventing issues like bloating. These nutrients are also responsible for preventing any inflammation in the gut, helping you combat conditions like irritable bowel syndrome.

Synergy super greens are not a fad because they work and are a practical solution to insufficient nutrients. They also serve all ages and people with different nutritional needs.

Their low calorie but highly nutritious formulations ensure this is possible. They are fully organic, and their vast ingredients scope means you get a highly concentrated amount of nutrients with no fluff in every serving.

You can mix them in your drinks and liquid food and make them part of your baking. Whether you love vegetables or you struggle in your intake, they are the perfect addition you need in your diet.

Order from us

At EZ Organic we have Synergy super greens products. Shop now and enjoy the super benefits of super greens.