Things you should know about the Best Goji Berry

November 20, 2020 4 min read

Goji berry

Things you should know about the Best Goji Berry

The goji berry has slowly become one of the most popular ingredients in health food supplements, but not all of those supplements are created equally. As well, not all of those supplements are created for the same purpose, as the goji berry has a very wide array of benefits for different needs. In this article, we'll go over some of the many benefits of the goji berry and take a look at how to pick the best goji berry supplement for you.

Getting to Know the Goji Berry

The goji berry is a berry that has it's origins in ancient Asian medicine. The Asian population has been using the goji berry for medicinal purposes for nearly as long as history has been recorded. It's benefits are numerous, and those benefits have made it one of the most popular ingredients in the common health food line-up of today!

Goji Berries Are a Superfood

Goji berries are a superfood, and that means that they contain an incredibly high number of vitamins and minerals, as well as several antioxidants. You'll find very high and pure quantities of Vitamin A and Vitamin C, as well as iron, and a good deal of fiber. 

Goji berry - superfood

Goji Berries Have Numerous Health Benefits

It's many natural nutrients have made the goji berry a popular supplement ingredient for those looking for some help with high blood pressure, diabetes, and even eye problems. However, it is also invaluable as an everyday supplement for those looking for better sleep, increased athletic performance, and a stronger immune system. It can even aid in natural weight loss and overall health and beauty!

How Do You Take Goji Berries?

There are many ways to consume goji berries, either fresh or prepared, but you will most commonly find them in a powdered form as one of many ingredients in various health food supplements found throughout your local health food store. Depending on the source and the method of drying and powdering the berries, these health food supplements can vary greatly in quality. This makes it all the more pertinent that you find a health food supplement with a high-quality source of dried goji berry powder.

The Best Goji Berry Supplements

Now that we've gone over what goji berries are, let's take a look at some of the best supplements available that contain goji berries! These supplements all take advantage of the numerous health benefits of goji berries and add additional ingredients to more specifically appeal to those with different needs. Whether you're looking for an all-around health supplement or something more serious, such as a supplement to aid you during an intense workout, you might find the perfect goji berry supplement on this list for you!

Eden Healthfoods Wild C Natural Vitamin C Powder 150g

This is an all-around health supplement that's appropriate for people from all walks of life. Whether you're already sick or feeling as good as can be, a good Vitamin C supplement can make it so you feel your best all the time by greatly boosting your immune system.

There are many Vitamin C supplements on the market, and this one in particular benefits greatly from deriving it's Vitamin C content from whole food superfood sources such as goji berries, as well as acerola berries. These various superfood sources come together to offer a uniquely whole Vitamin C supplement. They are derived from a pure source, with their nutrients in tact.

Goji berry - Eden Healthfoods Wild C Natural Vitamin C Powder 150g

Eden Healthfoods Energy Shot Pre-Workout Powder 150g

Here's a supplement that's all about sustainable energy and sustenance when you're exercising. While many of it's ingredients will aid in overall health, as well, including the goji berry, it is formulated to work perfectly for those who could use an extra boost when they're out on the go.

On top of including numerous immune-boosting ingredients such as the goji berry, it also features a whole host of other ingredients specifically tailored to give you maximum energy when you're working out. These include yerba mate, guarana, and green tea. It includes ingredients that will aid in recovery and circulation, such as the hawthorn berry, which has been known to help rebuild heart tissue. If you're looking for a great and holistic energy supplement containing goji berries, this may be your go-to.

Goji Berry - Eden Healthfoods Energy Shot Pre-Workout Powder 150g

Teelixir Ambrosia Beauty Tonic Powder 100g

This health food supplement takes full advantage of the rejuvenating and beautifying benefits of the goji berry, as well as a bunch of other whole food superfood ingredients from organic sources. Whether you're a man or woman, this beauty tonic can give you everything you need to feel good about the way you look with nothing but all-natural ingredients.

The vitamins and minerals included from organic whole food superfood sources can aid greatly in health and beauty, but will also aid your immune system and increase your overall energy. The included ingredients will help you feel and look great from the inside out, offering a unique and holistic beauty supplement that does much more than it needs to.

Goji berry - Teelixir Ambrosia Beauty Tonic Powder 100g

 

Eden Healthfoods High Octane Intra Workout Powder 150g

Here's a pre-workout energy supplement for those looking for more intense bursts of energy. While it eschews the caffeine, it ups the herbs and superfoods, giving you a huge and natural surge of energy while greatly increasing your overall muscle endurance. As with all the other supplements on this list, it's organic and incredibly high-quality, with all of it's whole food superfoods naturally derived with their nutrients intact.

Goji berry - Eden Healthfoods High Octane Intra Workout Powder 150g

There Are Many Great Goji Berry Supplements to Choose From!

The health benefits of the goji berry are numerous, and that means that you'll find the goji berry being used for a wide variety of purposes when looking for health food supplements. While the goji berry in any form will likely have some great health benefits, finding it in it's purest form, and with other ingredients tailored to your specific needs, is always the way to go. Thankfully, there are many great health food supplements including high-quality goji berry powder that may be perfect for you!

Goji berry - lifestyle photo