Top 10 Benefits of Chaga Mushrooms Australia

November 27, 2020 5 min read

chaga mushroom australia

Top 10 Benefits of Chaga Mushrooms Australia

Recent years have seen tremendous growth and attention directed towards functional mushrooms. While mushrooms have always been a welcome delicacy, the ones used for medicinal purposes are attracting more interest in recent years. With scientific research supporting ancient wisdom and traditional medicine knowledge, these mushrooms are rising in popularity. Chaga mushroom Australia are the most powerful of all functional mushrooms, and this article examines why this is the case.

What are Chaga mushrooms?

The scientific name for chaga mushrooms is Inonotus obliquus. Its distinctive feature is its black color and thick growth, making it look like a clump of charcoal. It is a mushroom that traditionally grows in cold climates, especially in northern European regions of Russia, Siberia, and Northern Canada.

It grows on birch trees' bark, unlike usual mushrooms, so you will not find it down in logs down or identify it by mushrooms' usual cap structure.

They grow in a mass on the birth or related trees. Chaga mushrooms grow to about 25-38 centimeters in size. While they have a woody exterior, the internal flesh is soft and has an orange color.

Chaga mushrooms also have several other names, including black gold, black mass, cinder conk, etc. Chaga also holds the reputation of being the king among medicinal plans. It has been used as an herbal medicine in Russia, Japan, and other parts of the world to treat a wide range of ailments, from skin diseases to stomach ailments.

 

chaga mushroom australia - on tree

With scientists carrying out further research on chaga mushroom Australia, there is growing evidence that it has multiple health benefits. Some of these include;

1. Highly nutritious

Chaga mushrooms are highly nutritious and can help you meet your daily requirements for various nutrients. They contain a variety of vitamins, minerals, and other compounds beneficial to your health. Some of these include Vitamin D, B-complex vitamins, amino acids, fiber, selenium, potassium, cesium, iron, manganese, magnesium, calcium, zinc, rubidium, and copper.

chaga mushroom australia Highly nutritious

2. Lowers cholesterol levels

In research done on rats for eight weeks, chaga extracts reduced LDL cholesterol, which is bad. It also reduced the total triglycerides and cholesterol levels while increasing the good HDL cholesterol and antioxidants' content in the body. Several other studies produced similar results. Scientists believe the antioxidant content in chaga mushrooms is responsible for this effect.

3. They slow down the aging process.

The physical signs of aging are a result of extreme oxidative stress. These signs include wrinkles, sagged skin, gray hair, and more. Free radicals are the cause of oxidative stress, and they come mostly from exposure to pollution, the sun, and other sources of damage. These sources create too many free radicals for the body to neutralize, accelerating the skin's aging process.

To counter this process, you need to give your body more antioxidants, which slows the aging process and can reverse the visible signs of aging. Chaga mushrooms have high antioxidant content, and they have already proved effective in fighting other types of oxidative stress.

chaga mushroom australia aging process.

4. They help control blood pressure.

Oxidative stress is also a leading cause of high blood pressure, according to various scientific studies. High blood pressure is a risk factor for various chronic conditions, including heart attacks and other cardiovascular health problems and strokes. The nutritional content in Chaga mushroom Australia extracts can help manage blood pressure.

5. Can prevent and fight cancer

New studies show that chaga can help prevent cancer and even slow down its growth. A 2009 study showed that triterpenes, which are compounds in chaga mushrooms, make tumor cells self-destruct. These compounds, however, do not harm healthy cells. A 2010 study further indicated that chaga extract could help slow down breast and lung, and cervical cancer cells. Chaga mushrooms also fight cancer through their antioxidation action. However, these studies have so far been limited to animals or in a laboratory.

6. Lowers blood sugar levels

Chaga mushrooms may also have a positive action on diabetes. An 8-week 2006 study on mice with diabetes found that they had lower sugar levels at the end of the period. Chaga mushrooms also slow down the absorption of carbohydrates by inhibiting the enzyme responsible for breaking down carbs into simple sugars. In doing so, the chaga extract limits glucose spikes in the blood.

chaga mushroom australia blood sugar levels

7. Fights inflammation

Inflammation in the body can move from a short-term reaction to an illness into a chronic health condition. It may also lead to other health complications like rheumatoid arthritis. Chaga extracts help fight such inflammation by regulating the production of cytokine. Its action of free radicals is also beneficial in fighting the inflammation within the body. It also has considerable action on auto-immune responses in almost a similar manner as the traditional non-steroidal anti-inflammatories.

8. Boosts immunity systems

Research shows that chaga may help regulate the production of cytokines and other enzymes. It helps to stimulate the white blood cells, which are the first line of defense against diseases. The extract helped their immune system differentiate the body's cells and foreign cells in research with mice. In doing so, it increases the accuracy of the immune response and reduces the risk of autoimmunity.

9. They help improve endurance.

Studies on animals also indicate that chaga extract can boost endurance and tolerance. Mice that consumed chaga extract were able to swim for longer durations than those which did not. Animals that were treated with chaga had higher energy volumes in the liver and muscles. Chaga extract reduces the levels of lactate in the blood, which can cause fatigue. It also lowers blood urea nitrogen levels, which is another compound that causes fatigue.

chaga mushroom australia - boost endurancs

10. Could help fight viral infections

Chaga mushrooms can also help the body fighting viral infections by preventing them from infecting more cells and replicating. In the experiment, chaga mushrooms helped the body against HIV, Hepatitis C, Epstein-Barr, and Herpes Simplex Viruses. Further research is, however, needed to establish the extract's action against these three viruses.

Conclusion

Chaga mushroom Australia have a wide range of health benefits, as preliminary research indicates. However, you mustn't use them as a substitute for medication since clinical trials have not been conducted on human beings. You should also conduct your doctor to find out if you are at any risk of side effects. You can, however, use chaga mushroom products as a supplement to your diet.

At EZ Organic Health Products/Supplements, we have high-quality chaga mushroom products. Our products are purely organic and processed at the highest levels of standards. Shop with us today and start enjoying the benefits of chaga mushrooms.

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